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Trees and Mountains

Retreats & Workshops
Retreats are offered in various locations.

Exclusive 1-7 Day  
Retreats in the Berkshire Mountains

  • For those who want to deepen connection to self, body and soul.

  • Catalyze creative breakthroughs

  • Deepen self-understanding

  • Heal, deepen your relationship with your partner or loved one

  • lay the foundations for next steps in living your calling in life.

You're invited into this transformative journey, where you'll delve into uncharted depths, sparking creative insights and true embodiment




  • Immersive + experiential sessions

  • Breathwork

  • Body work

  • Art therapy

  • Embodiment practices

  • Ceremony

  • Voice exploration

  • Energy work

  • Lunch, snacks and dinner the days you are with me (all meals are organic whole foods. Meals are customised for you and what will support your body constitution.

  • Solo time with suggested + optional solo practices

We provide safe and sublime space for prayer, healing, intimate sharing, joy and wholeness. Here we address the whole human experience and complex living systems approach, including—body, mind, emotions, relationships, sentience and spirit, an integrative practice blending depth psychology, somatic therapies, trauma wisdom, and multi-dimensional and spiritual healing for all stages of life and development. .


Interested in coordinating a group or personal retreat?


Support Group Circle

Personal & Small Group Retreats

Private Couples Retreats 
Just for you & your partner

Loving Couple

So much of our core suffering in relationship is rooted in relational and ancestral wounds.

The cure is most deeply found in relationship.

Common issues for many couples include:
  • Communication and negotiation

  • Personal and relational boundaries

  • Differentiation and individuation

  • Unmet needs

  • In-laws and family integration

  • Many couples seek therapy after an affair

  • At the point of breakup

  • Should we stay or go?

  • Feeling neglected or smothered by a partner,

  • A partner's behavior that doesn't seem to change,

  • Feeling emotionally numb, like living a ships passing in the night kind of thing.

Our external relationship dynamics reflect the internal patterns and survival strategies that have been active for good reason in the past, and now those strategies are preventing us from living the love we are and receiving the love we want.

The painful dynamics we may encounter in relationship are most times, a  re-action from a frozen psychic time block which are deeply ingrained patterns that are challenging to address due to their preverbal nature. 

There's an unconscious lingering desire for approval from our caregivers that can hinder our intimate connection to our partner and personal growth, perpetuating a cycle of doubt and disconnection.

Bringing tracking skills, presence, awareness, curiosity, compassion mixed with body based experiments and inquiry,  we begin healing core survival strategies that are active in the unconscious will.

This consciousness, this wisdom, will bring about healing in the relationship to self, the relationship to your partner, your family and colleagues, also to the physical body, restoring a healthy relational ecology. 

-- balancing freedom and connection, honoring cycles of differentiation, individuation and integration. Moving toward the interdependent partnership of two whole and separate individuals.

Couples learn to slow down their process to gain insight into causal experiences and impactful emotions. Through this exercise, they become more aware of each other's inner world and learn to differentiate and expand their windows of resources without resorting to old destructive behaviors.

By validating your experiences and understanding the difference between needs and cravings you both build self-awareness, you learn to break free from the unconscious influences of past programming and gain greater sensitivity and dynamism around your own needs and those of your partner. you get to get creative and have fun meeting them too. Here you will have a supportive environment for unwinding and integrating these early life experiences, facilitating transformative growth and deepening intimacy in your relationships.

We want to learn how to be with each other in a way that will deepen and expand the relationship, give it the freedom, and the opportunity to develop its potential.
Just as our soul can develop, our relationships can develop. A relationship between two people is a kind of soul, a type of field of consciousness; it can either be blurred to its true nature or it can be transparent to it.
Such transparency requires both people to be sincere in their interaction, caring about what happens in and to the field.

The more I come to know you, to truly see you, the more I come to know myself


For Couples Retreats 

  • Our first meeting is a consultation with just you or both of you.

  • Then, each of you will receive an intake form

  • Each of you will have at minimum 2-3 preliminary Zoom sessions with Me & Roger

  • and at minimum 2 couples sessions with me or Roger or both Roger & I, and you and your partner on Zoom 

  • You come for your in person retreat

  • We have 2-3 + couples integration sessions on zoom post retreat.

We also can keep working individually as well.

Click here for services to learn more about session work.


Retreats Do Not Include:

-Housing: You will be staying in an Air B&B close-by. Here are some suggestions for you in the link.

-Some of your meals will be your responsibility on the days you are on your own,  in your own sadhana in between the days we will be together.

-Transportation- You will need a car

-Rates do not include the preliminary and integration sessions. Those sessions you'll book via calendly or through this site. 


We recognize that, “In the same way that I care about my soul and how it is going to manifest, I care about the soul of my interaction with you.

-AH Haamas

Vision Fast Nature Solo
Sept 10-18 2024


On a vision fast, we leave the modern world behind for a time to sit with ourselves and the land and Great Spirit in the hopes of understanding what we were born in this lifetime to do. What is our calling?

What will benefit not only ourselves but the whole cycle of creation?

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